Tips for Staying Healthy A healthy lifestyle can help you thrive throughout your life. Staying Healthy Assessment Questionnaires (SHA) Age and language-specific SHA questionnaires can be opened by clicking the links below. There are lots of things you can do to stay healthy. Laughter is strong medicine for both the body and the mind. But "eating for two" doesn't mean eating twice as much. Keeping healthy isn’t just about eating the right foods – it’s about getting exercise too. Tomen las precauciones adecuadas, sigan los consejos, y manténganse sanos. Staying healthy will help you to feel happier and stronger. You need more protein, iron, calcium, and folic acid than you did before pregnancy. You also need more calories. In turn, good health can decrease your risk of developing certain conditions. When the temperatures rise and the summer heat hits, getting enough to drink is important whether you’re playing sports, traveling or just sitting in the sun. Healthy: enjoying health and vigor. 46 synonyms of healthy from the Merriam-Webster Thesaurus, plus 88 related words, definitions, and antonyms. A sense of humor helps you get through tough times, look outside yourself, laugh at the absurdities of life, and transcend difficulties. These include heart disease, stroke, some cancers, and injuries.Learn what you can do to maintain your and your family’s health. You need to eat healthy foods and drink plenty of water. It helps you stay balanced, energetic, joyful, and healthy at any age. Find another word for healthy. Stay safe, stay well! Staying healthy through humor, laughter, and play. Currently all questionnaires are available in … May God help us. Eating healthy foods is more important now than ever! Rather, it means that the foods you eat … healthy definition: 1. strong and well: 2. showing that you are strong and well: 3. good for your health: . Author information: (1)Department of Family & Community Medicine, Wake Forest University School of Medicine, Winston-Salemn, NC 27157, USA. Stay local. It can be hard to find the time and energy to exercise regularly or prepare healthy meals. If you go out, stay six feet apart, wear a face covering and wash your hands. Thoughts and prayers go out to my friends and the world! My heart hurts about how people are suffering now. Fewer, safer interactions are crucial. A lot of factors play a role in staying healthy. Stay Home When Possible, Stay Healthy. This doesn’t have to mean becoming an Olympic athlete – it just means playing a game of tag outside with your mates, or walking up stairs instead of taking the lift, or trying out for sports at school. Staying healthy: the salience and meaning of health maintenance behaviors among rural older adults in North Carolina. Making healthy choices isn't always easy, however. As counties around the state begin to reopen, remember: It’s still safest to stay home. Learn more. Stay healthy and we'll get through this. Take the necessary precautions, follow the advice, and stay healthy. I wish you all the best and stay healthy! This is going to be challenging time for everyone but we must all do what we can to help each other through this. However, your efforts will pay off in many ways, and for the rest of your life. tarcury@wfubmc.edu And it’s critical for your heart health. Keeping the body hydrated helps the heart more easily pump blood through the blood vessels to the muscles. Arcury TA(1), Quandt SA, Bell RA. And, it helps the muscles work efficiently. An intransitive verb phrase is a phrase that combines a verb with a preposition or other particle and does not require a direct object (e.g.